“My life was in a good place as far as where I wanted to be achievement-wise, but there was so much more I wanted to go after and gain and my biggest block was my mind and my sense of worthiness to create the bigger life I truly want.
I needed to believe that I deserved all of the huge dreams my heart desires.
Jasmine’s presence, patience, loving and non-judgmental nature made me feel free to completely be myself and unafraid to explore things I had been hiding from.
I hadn’t worked with a life coach before and I had no clue what to expect. I did wonder if I would gain as much as others might because I’m already a motivated person. I learned quickly that no amount of motivation and ambition would get me where I wanted to be if I didn’t believe I deserved to get there.
As with so many things in life, I didn’t know how badly I needed to take this journey.
I thought it would mostly just be fun and interesting. Fast forward three months- I did life changing work.
I learned pretty quickly how much work I actually needed to do. I realized that no matter how much physical work I put towards reaching my goals, I was never going to get there if I didn’t shift my mind and some of my beliefs about myself. I was surprised at how much work there was left to do on myself, but also excited that I was now aware of things that were holding me back.
My family has definitely noticed my increased calmness and a decrease in my anxiousness.
So many things, big and small, have shifted. The biggest change has definitely been a new mindset around my competence and worthiness. I went from a mentality of ‘why would someone like me deserve all of the big, beautiful dreams I want’, to not being able to come up with a single reason why I don’t deserve the exact life I want. The other major shift was a lifelong belief that I didn’t often get things right. By our last session, I was aware that this was a circumstance of past events and not actually true. This was a huge breakthrough and has significantly changed both my confidence and my understanding of my weird, wonderful self :)
I don’t see how anything could’ve possibly been improved upon. The entire experience was so positive and wonderful. I wish we had more time every single session because Jasmine has so much insight and useful information. Her wisdom and kindness is pure light and my soul reveled in it.
I am so very grateful for this experience that I had no idea I needed so much. I’ve always taken (well, mostly) all the right steps in my life to get the good grades, the good job, be a good citizen of humanity, and all the other things we think we’re supposed to do to live a good life. But there was a block there that I didn’t even know existed. Jasmine so effortlessly showed me that block, and her positivity and belief in me helped me overcome it. Our sessions and the work I did for myself after were the true highlights of my week. I’ve been in and out of therapy several times and I’m always working to grow and evolve, but with Jasmine’s loving nature and guidance I was able to see things and heal things that I didn’t even know needed to be seen and healed.
This was truly one of the most powerful and wonderful experiences of my life. I changed for the better because of it.”